Global Day of Unplugging
Want to join the movement?
Step outside, breathe in, reconnect
At Scandinave Spa, digital detox is at the heart of the experience—no phones, no Wi-Fi, just the soothing sounds of nature and the power of silence. Screens may connect us to the world, but true connection comes from within.
On March 7, Global Day of Unplugging, take a step back from screens and reclaim your time, your focus, and your energy. Whether you’re always on the go, stuck in back-to-back meetings, or caught in a social media loop—this is your invitation to hit pause.
When was the last time you truly disconnected?
Why Unplug?
Unplugging brings countless benefits for both your mind and body. It’s a chance to step away from the noise and reconnect with your inner peace and well-being.
Clearer mind – Break free from distractions and feel your thoughts sharpen.
Deeper sleep – Less blue light, more deep rest.
Stronger relationships – Be fully present for the people who matter most.
More balance – Slow down, breathe, enjoy.
Less stress – Nature, silence, and stillness work wonders.
Did you know that it only takes a few hours of complete disconnection to feel the difference?
Our ambassadors are unplugging too
They are passionate athletes and adventurers, know first-hand the benefits of disconnecting. In these videos, they share why they love unplugging at Scandinave Spa and how stepping away from technology helps them recharge, refocus and perform at their best.
Join them in the art of digital detox. Watch, be inspired.
Scott Simons
"Going to the Scandinave Spa gives me the opportunity to disconnect and, more importantly in my opinion, to deeply reconnect with my body's intelligence—which, to me, is the most important thing in life."
Joey Kasz
"Screens connect us to the world, but disconnecting connects us to ourselves."
Join the movement
Unplugging offers the chance to truly disconnect from the constant screen pollution. At Scandinave Spa, our Thermal Journey provides the perfect space to slow down and embrace real moments of peace.
On March 7, our team will take this time to breathe for real and disconnect from the fast pace of life.
Will you join us?
Share your experience with us using #WorldUnpluggingDay
