Scott Simons
Wellness concierge
For 25 years, Scott has inspired communities across Canada to embrace healthy lifestyles and guides us through wellness experiences.
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Friday April 5, 2024, from 11 a.m. to 7:30 p.m.
Participate in the awakening of Spring
Discover our guided thermotherapy sessions and Vinyasa Flow Yoga workshops designed to harmonize your body and mind. Let the enchanting sounds of the drum, Tibetan bowl and gong help you tame the extreme temperatures. Immerse yourself in a soothing environment enhanced by musical vibrations for an exclusive sensory experience. This is the perfect opportunity to awaken your senses with a unique combination of meditative music and breathing techniques.
Agenda:
10:00 a.m. | Ouverture du spa
11:00 a.m. to 11:45 a.m. | Guided thermotherapy
12:00 p.m. to 12:30 p.m. | Vinyasa flow yoga
1:00 a.m. to 1:30 p.m. | Sound bath
1:45 a.m. to 2:15 p.m. | Meditation and breathing techniques
2:30 p.m. to 3 p.m. | Yin yoga and music
3:15 p.m. to 4 p.m. | Sound guided thermotherapy
4:15 p.m. to 4:45 p.m.| Sound bath
5:00 p.m. to 5:30 p.m. | Vinyasa flow yoga flow
5:45 p.m. to 6:30 p.m. | Guided thermotherapy
6:45 p.m. to 7:15 p.m. | Yin yoga and music
7:15 p.m. to 7:45 p.m. | Concert
Please note that the schedule is subject to change without notice.
Other details:
- For this special event, our Thermal Journey rates, with or without reservations, are all priced at $80 plus tax. You’ll be provided with towels, robe rental, lock and access to the program.
- The Thermal Journey + Massage package also includes access to the activities.
- There is no specific arrival time. Please refer to the agenda to plan your day. Space is limited for each workshop. Early registration is recommended.
- Yoga clothing is recommended but not required. Mats are provided.
- The spa welcomes 14- and 15-year-old guests with adult supervision; 16+ guests can come unaccompanied. Some conditions apply for minors entry to the spa.
- Prices do not include tax.
Our collaborators
Nadine Guertin
Holistic artist
Naäd uses her voice along with vibrational instruments, to soothe, heal, and transmute energies.
Alexa Dominique
Yoga teacher
She is certifiée in hatha yoga, yin yoga, prenatal yoga , yoga therapy and nidra yoga.
Monna
Singer, songwriter and performer.
She expresses herself through her pop, folk and soul compositions.
