Taylor Godber
Professional snowboarder
A message of wellness
Reconnecting with ourselves
Watch the inspiring short video Taylor made for the Unplugging Day last March. She shares with us the importance of reconnecting with ourselves and taking a well-deserved break from the digital world. Let her message and approach to wellness empower you.
Encouraging exploration and well-being
Taylor is a professional snowboarder, chef and outdoor enthusiast who combines her love of health, creativity and the outdoors. Her journey is rooted in kindness – to herself, others and the planet. She inspires others to live beautifully, embrace wellness and find balance.
As mountaineers, we push our bodies and minds to the limit. Heat therapy, especially when combined with cold therapy, aids recovery by improving circulation, strengthening muscles and joints, and increasing flexibility. Mentally, it acts as a decompressor, allowing me to slow down, release stress and clear my mind.
