Empowering exploration and connection

Zoe is a professional climber and outdoor enthusiast. She’s dedicated to elevating the presence of climbing in Canada while inspiring others to embrace the outdoors. With a focus on creativity, community, and self-expression, she lives by the mantra “work hard, rest hard”.

I find it so essential for both my physical and mental performance! Thermotherapy allows me to fully surrender to the moment and focus on resting my body and mind, making it a crucial part of my recovery routine.